BENEFITS OF BANANA

By -

Benefits of Banana:

If you think Banana is only for monkey and there is nothing important in banana, then you thought will change after going through the post. Although there are many benefits associated with the banana, I am going to tell just few out of them which are important. So the benefits of banana are:

BENEFITS OF BANANA

BENEFITS OF BANANA

Benefits of Banana:

  1. Protect against muscle cramps during the excises and during any activity also counter calcium loss from the body.
  2. Presence of tryptophan amino acid helps you to make active and increase memory.
  3. Banana helps to control blood sugar. Banana is very helpful to keep your body temperature low on hot day.
  4. Banana strengthens blood by mean of increase iron in your body and help in production of white blood cell.
  5. Inside part of banana peel helps you to get ride from bug bite itching and irritation. Just rub the inside part of banana on the spot.
  6. Banana helps to get ride from chronic disease and to prevent kidney cancer.

Benefits of Banana:

So Guys, I hope this will change you thought and now you eat one banana daily. If you know any other things about banana then please share with us in comment box below and don’t forget to like us on Facebook.

WE LOVE FEEDBACK! AND DON'T FORGET TO SUBSCRIBE TO OUR NEWSLETTER :)

Leave a Reply

Your email address will not be published. Required fields are marked *